Fennel and orange salad

Prepare a large bowl with iced water.

Place the roughly chopped parsley and sliced fennel, (plus sliced onion, if using) in a medium size colander and place into the ice-water bowl for 5 minutes (this process cools and keeps the crispiness).

Remove colander from the ice-water bowl and drain very well.

Transfer to a large serving bowl.

Add the prepared orange segments.

Dress the salad with salt and pepper, lemon or vinegar and extra virgin olive oil, as needed.